The second-ranked Capistrano Valley girls cross country team showed off its depth Saturday at the 31st annual Laguna Hills Invitational at Laguna Hills High.
The Cougars battled the heat and preformed admirably as they finished with the best overall...
MISSION VIEJO When it comes to strength at the top, it will be hard to find a league tougher than the South Coast League with five teams ranked in the Register s preseason top 10 for girls cross country.
Defending league champion Trabuco Hills...
IMPORTANT DATES Laguna Hills Invitational, Sept. 13; Woodbridge Invitational at The Great Park in Irvine, Sept. 19-20; Brea Invitational at Carbon Canyon Park, Oct. 4; Orange County Championships at Irvine Regional Park, Oct. 17-18; Mt. SAC....
TOP O.C. RUNNERS TO WATCH
Amanda Gehrich, Tesoro, Jr.: Gehrich qualified for the state championships in cross country and track and field as a sophomore. She placed second at Orange County Championships last year.
Sabrina Hermann, Trabuco Hills, Sr.:...
O.C. PRESEASON TOP 10
1. Trabuco Hills: Expectations are sky high this year for the Mustangs.
2. Capistrano Valley: Grace Schafer, Rebecca Deitch and Ashley Licata have the Cougars in position to build on last season s county championship.
3. Dana...
